K-1 Whole Body Vibration Plate
The K-1 Whole Body Vibration Plate is a pleasant rocking and rolling action which causes the brain to tell the muscles of your body to actively contract to maintain its equilibrium, thus creating a therapeutic and muscle toning workout. Our K-1 is a TOS (Triangular Oscillating System) which generates systematic involuntary muscle contraction, putting less stress on the joints and ligaments.
An individual stands on the plate, using various positions, for 10 minutes.
The Benefits of K-1 Whole Body Vibration Therapy
Contact Sandra Papiez for an K-1 Whole Vibration Plate Appointment
Interested in learning more about the benefits of K-1 Vibration therapy? Contact Sandra for more information or to schedule an appointment today!